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	<title>Butte Grapevine ::  Self-Recoding :: Blogs</title> 
	<link>http://www.buttegrapevine.com/user/Self-Recoding/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[The Secret of "HALT"]]></title>
		<link>http://www.buttegrapevine.com/blog/view/id_45</link>
		<description><![CDATA[The secret of "HALT"                    "HALT" is a word that isn't slang these days, even if it has a great message for us.             It only depends, on how we look at it.             We can under]]></description>
		<pubDate>Sun, 12 Apr 2009 08:49:48 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Self Recoding]]></title>
		<link>http://www.buttegrapevine.com/blog/view/id_28</link>
		<description><![CDATA[Suppose the next time you are exercising your physical body you could deeply massage your mental and spiritual self, and just by listening you could transform the level of excitement, joy and peace in]]></description>
		<pubDate>Sun, 01 Mar 2009 19:25:47 -0600</pubDate>
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